We’ve all come across someone in the past whom we made fast judgements about when we saw them. Perhaps someone overweight at school or at your local gym who just happens to be much better at swimming or spinning than everyone else. It doesn’t tally with our belief that fit equals thin.
But can a fat person be as fit as a thin person all depends on what we mean by fitness.
There are sports and events where extra bulk is a positi Continue reading 'Sexy Subaru Forester Sumo Carwash'»
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2nd part
Read 1st part here:
SOME OF THE BEST FITNESS TIPS
Tip no 8
Challenge yourself! Try always for a personal record ,however marginal.
Avoid the hamster mentality of endless walking or sl Continue reading 'Fitness Tips and Secrets'»
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