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By admin, August 16, 2009 2:37 pm

In all my college years of writing papers, taking exams and giving lectures, nobody has been more insightful in the field of fitness than good old reliable Mr. Groundhog. This little critter teaches us what not to do when trying to get more physically fit. He uses the tool of hibernation to keep him alive during the winter months.
 

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Hibernation can be defined as a state of inactivity and metabolic depression. He Continue reading 'Sumo Confidential – Japan'»

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By admin, May 2, 2009 4:35 am

When you get on the tee and are taking that powerful golf swing and driving that golf ball down the fairway, a common error that needs correction is the general belief that the harder you hit an object the farther it travels. Sure this may be true in a strictly scientific sense, but in golf it may not be entirely correct. This is because of two very important variables, the club design and the way the human body behaves. The primary and most i Continue reading 'SUMO (REMI GAILLARD)'»