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By admin, August 29, 2009 5:06 am

We’ve all come across someone in the past whom we made fast judgements about when we saw them. Perhaps someone overweight at school or at your local gym who just happens to be much better at swimming or spinning than everyone else. It doesn’t tally with our belief that fit equals thin. 

But can a fat person be as fit as a thin person all depends on what we mean by fitness.

There are sports and events where extra bulk is a positi Continue reading 'Sexy Subaru Forester Sumo Carwash'»

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By admin, March 1, 2009 4:20 am

Health is wealth. By being physically fit, it can make a person look lean both inside and out.

There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym.

Just like taking any medicine, one should first consult the doctor before undergo Continue reading 'Fitness: Beauty and Fitness'»