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	<title>Comments on: SHOCKING WEIGHT LOSS TRANSFORMATION PICTURES!</title>
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	<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html</link>
	<description>Health and Fitness</description>
	<lastBuildDate>Wed, 15 Sep 2010 02:35:03 +0000</lastBuildDate>
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	<item>
		<title>By: Blogger</title>
		<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html/comment-page-1#comment-177</link>
		<dc:creator>Blogger</dc:creator>
		<pubDate>Sun, 10 Jan 2010 14:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://sumokina.com/shocking-weight-loss-transformation-pictures/#comment-177</guid>
		<description>You are amazing. Well done! I like your guinea pig.&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>You are amazing. Well done! I like your guinea pig.</p>
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	<item>
		<title>By: WPMixer</title>
		<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html/comment-page-1#comment-181</link>
		<dc:creator>WPMixer</dc:creator>
		<pubDate>Sun, 10 Jan 2010 13:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://sumokina.com/shocking-weight-loss-transformation-pictures/#comment-181</guid>
		<description>Thanks for showing this... I have PCOS and I feel like no one around me really understands what I&#039;m going through. It&#039;s great to see that it&#039;s still possible to lose weight and have a baby. Thanks for being such an inspiration.&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for showing this&#8230; I have PCOS and I feel like no one around me really understands what I&#8217;m going through. It&#8217;s great to see that it&#8217;s still possible to lose weight and have a baby. Thanks for being such an inspiration.</p>
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	<item>
		<title>By: Debra</title>
		<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html/comment-page-1#comment-191</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Sun, 10 Jan 2010 12:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://sumokina.com/shocking-weight-loss-transformation-pictures/#comment-191</guid>
		<description>I understand the problem with meds and weight gain.  Going through it myself.  However, I would not risk any supplement etc.  This is because they may have something in them that could trigger a manic state.  Supplements are not required to be tested by the FDA and we don&#039;t always know what is in these supplements and what might trigger an exacerbation in our symptoms.  I do agree with the other poster about exercise.  It is sooooo hard to do.  I seriously have problems with staying motivated but my 15 year old (also bipolar) excercises everyday and she actually weighs less AND she eats whatever she wants.  She just gets a lot of excercise and it works.  Hope that helps.&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>I understand the problem with meds and weight gain.  Going through it myself.  However, I would not risk any supplement etc.  This is because they may have something in them that could trigger a manic state.  Supplements are not required to be tested by the FDA and we don&#039;t always know what is in these supplements and what might trigger an exacerbation in our symptoms.  I do agree with the other poster about exercise.  It is sooooo hard to do.  I seriously have problems with staying motivated but my 15 year old (also bipolar) excercises everyday and she actually weighs less AND she eats whatever she wants.  She just gets a lot of excercise and it works.  Hope that helps.</p>
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	<item>
		<title>By: WPBlog Shop</title>
		<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html/comment-page-1#comment-179</link>
		<dc:creator>WPBlog Shop</dc:creator>
		<pubDate>Sun, 10 Jan 2010 08:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://sumokina.com/shocking-weight-loss-transformation-pictures/#comment-179</guid>
		<description>Hey check out my weight loss journey Im just starting maybe you can join me! @ losing2winB&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>Hey check out my weight loss journey Im just starting maybe you can join me! @ losing2winB</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Free Blog</title>
		<link>http://sumokina.com/shocking-weight-loss-transformation-pictures.html/comment-page-1#comment-178</link>
		<dc:creator>Free Blog</dc:creator>
		<pubDate>Sat, 09 Jan 2010 10:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://sumokina.com/shocking-weight-loss-transformation-pictures/#comment-178</guid>
		<description>i was happy for u when i was watching this video until you said that u were gonna  join the military,  then i got sad  . im glad u lost weight but before u go to military please watch &quot;Richard Gage , Fresno&quot; here on you tube... very important sweetie..   in fact EVERYBODY should watch it!!!!&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>i was happy for u when i was watching this video until you said that u were gonna  join the military,  then i got sad  . im glad u lost weight but before u go to military please watch &#8220;Richard Gage , Fresno&#8221; here on you tube&#8230; very important sweetie..   in fact EVERYBODY should watch it!!!!</p>
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