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	<title>Comments for Sumokina</title>
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	<description>Sumo, Sports and Fitness</description>
	<lastBuildDate>Wed, 13 Jan 2010 12:01:42 +0000</lastBuildDate>
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		<title>Comment on Fast Weight Loss Tips by Anonymous</title>
		<link>http://sumokina.com/fast-weight-loss-tips-2.html/comment-page-1#comment-288</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 13 Jan 2010 12:01:42 +0000</pubDate>
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		<description>&quot;pure determination&quot; is what i wrote on my board! you&#039;re such an inspiration!</description>
		<content:encoded><![CDATA[<p>&#8220;pure determination&#8221; is what i wrote on my board! you&#8217;re such an inspiration!</p>
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		<title>Comment on PCOS Weight Loss Journey by Blogger</title>
		<link>http://sumokina.com/pcos-weight-loss-journey-2.html/comment-page-1#comment-267</link>
		<dc:creator>Blogger</dc:creator>
		<pubDate>Wed, 13 Jan 2010 08:03:27 +0000</pubDate>
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		<description>You are amazing. Well done! I like your guinea pig.</description>
		<content:encoded><![CDATA[<p>You are amazing. Well done! I like your guinea pig.</p>
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		<title>Comment on PCOS Weight Loss Journey by rozella m</title>
		<link>http://sumokina.com/pcos-weight-loss-journey-2.html/comment-page-1#comment-281</link>
		<dc:creator>rozella m</dc:creator>
		<pubDate>Wed, 13 Jan 2010 07:33:17 +0000</pubDate>
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		<description>Hi,

If you are looking for the best diet pills, I suggest doing what this mom did

http://the-best-diet.net/

Combining the Acai,Cleanse and Rezveratrol program to get the best result

Best Wishes,</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>If you are looking for the best diet pills, I suggest doing what this mom did</p>
<p>http://the-best-diet.net/</p>
<p>Combining the Acai,Cleanse and Rezveratrol program to get the best result</p>
<p>Best Wishes,</p>
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		<title>Comment on PCOS Weight Loss Journey by Ransom</title>
		<link>http://sumokina.com/pcos-weight-loss-journey-2.html/comment-page-1#comment-280</link>
		<dc:creator>Ransom</dc:creator>
		<pubDate>Wed, 13 Jan 2010 06:07:27 +0000</pubDate>
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		<description>It&#039;s all depend on which weight loss program that you incorporate in order to achieve your ideal weight. A healthy weight loss program is one which does not make you lose weight in such a manner that your health is spoiled. Starvation is not a worthy way to lose weight because most people will fail to abide to the program rules after a certain period.
Many such programs and diet plans go overboard in their attempt to make people lose fat rapidly. Fad diets or starvation diets are a definite no-no. There are so many harmful effects of starving yourself and not eating properly. And many times you would not lose body fat with such fad diets, instead you will lose water weight. Similarly - low carb diets, low protein diets etc. that make you eat only a certain kind of food and not others are also not a very good method of weight loss.
Previously I have joint a weight loss program and I manage to achieve an average weight loss of 7 lbs in every 10 days. Although the weight loss seems not substantial but the thing is that I’m able to sustain my ideal weight since 5 years ago. Best of all i don&#039;t need to starve myself to death.
http://beam.to/revealweightlossfact</description>
		<content:encoded><![CDATA[<p>It&#039;s all depend on which weight loss program that you incorporate in order to achieve your ideal weight. A healthy weight loss program is one which does not make you lose weight in such a manner that your health is spoiled. Starvation is not a worthy way to lose weight because most people will fail to abide to the program rules after a certain period.<br />
Many such programs and diet plans go overboard in their attempt to make people lose fat rapidly. Fad diets or starvation diets are a definite no-no. There are so many harmful effects of starving yourself and not eating properly. And many times you would not lose body fat with such fad diets, instead you will lose water weight. Similarly &#8211; low carb diets, low protein diets etc. that make you eat only a certain kind of food and not others are also not a very good method of weight loss.<br />
Previously I have joint a weight loss program and I manage to achieve an average weight loss of 7 lbs in every 10 days. Although the weight loss seems not substantial but the thing is that I’m able to sustain my ideal weight since 5 years ago. Best of all i don&#039;t need to starve myself to death.<br />
http://beam.to/revealweightlossfact</p>
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		<title>Comment on Fast Weight Loss Tips by WPBlog Shop</title>
		<link>http://sumokina.com/fast-weight-loss-tips-2.html/comment-page-1#comment-287</link>
		<dc:creator>WPBlog Shop</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:18:45 +0000</pubDate>
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		<description>Hey check out my weight loss journey Im just starting maybe you can join me! @ losing2winB</description>
		<content:encoded><![CDATA[<p>Hey check out my weight loss journey Im just starting maybe you can join me! @ losing2winB</p>
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